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We will meet you wherever you are and help you get to where you want to be.

In 2008, Karolina Przewloka Labrecque (founder of Help to Grow Institute, LLC) established a life coaching practice to serve a diverse client base, with issues ranging from weight loss to autism, through goal setting and attainment, inspiration and coping mechanisms to better handle stress. Ms. Labrecque is a driven and empathic leader in her field of study and views her chosen career as a mission. She is a firm believer in interconnectedness of the mind and body and works with clients to reach specific short and long-term goals.

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Life Coaching
Our role as a life coach is to be “in the present” and move you forward, so you can focus on your future. Whatever your circumstances, goals or desires are, if you are determined to change your situation we will work as your partner and push you towards success.

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Our comprehensive developmental approach to Autism Spectrum Disorder supports the child and the whole family. We will help you create a plan to help your child achieve full potential in the physical, psychological, social & emotional aspects of life.

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Weight Loss
Everyone wants to lose weight and keep it off to live a healthier and happier life. We will help you discover the best program for you and help you use tools you may already have to obtain a life long weight management plan.

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