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Executive Burnout & Leadership Coaching in Portsmouth, NHAchieving Life Balance without Sacrificing Productivity Running a business or leading a team in Portsmouth can look successful on the...

Organizational Well-being Strategies: Why Perks Are No Longer Enough By Dr. Karolina LaBrecque Table of Contents The Perk Illusion What Organizational Wellbeing Strategies Actually Mean Leadership...

InsightsExecutive Burnout By Dr. Karolina LaBrecque Executive & Entrepreneur Burnout: Why Success Without Recovery Slowly Drains Capacity Burnout isn’t a failure of leadership.It’s often the cost...

Insights By Dr. Karolina LaBrecque Experiencing Negative Emotions: Why Pushing Them Away Is a Bad Idea Here’s a pattern I see again and again in high-performing professionals. They are...

Insights By Dr. Karolina LaBrecque Exhaustion Is Not Success Why Burnout Blocks Productivity In this article we will discuss:   Exhaustion Is Not Success Why Exhaustion Is Mistaken for Productivity...

Insights By Dr. Karolina LaBrecque The Importance of Circulation (and How BEMER® Supports the Flow of Life) Why Circulation Matters    Circulation is the silent rhythm that sustains your entire...

Insights By Dr. Karolina LaBrecque The Power of Stepping Stones: What Ancient Rome Can Teach Us About Slowing Down, Growing Wisely, and Asking for Support In ancient Rome, the streets weren’t just...

Insights By Dr. Karolina LaBrecque Trauma Time Loop: How to Befriend Your Life and Reclaim the Present Join Befriending Your Life Membership What Is the Trauma Time Loop? If you live with Complex PTSD...