Life coaching to help you reach your full potential.

Guiding you toward living a more fulfilling life at home, work, and everywhere in between.

Life Coaching Services

Providing you with tools, solutions, and support to help you through life’s many obstacles in a one-on-one or group coaching setting.

  • Reaching Your Full Potential
  • Managing ADHD or ASD
  • Maintaining Good Health & Wellness
  • Increasing Family & Personal Life Quality
  • High Performance Inner Circle
  • …and more

Exclusive Access to My Network

When you become part of the Help to Grow Institute, you get exclusive access to my trusted network of professional contacts who offer a wide range of services related to mind, body, and spirit wellness.

  • Financial Advising
  • Nutrition
  • Legal Services
  • Physical Therapy
  • …and much more

Meet Your Life Coach

Karolina LaBrecque, PhD is a holistic behavioral consultant and lifecoach who specializes in assisting individuals ranging from teenagers to adults of all ages in reducing stress, reaching their full potential, and living more balanced lives.

Her 360 approach to life coaching is unique, effective, and derived from over 20 years of experience and an educational background in behavioral health and life coaching.

Happy Clients

“…I’ve been able to come out of my shell and gain more confidence socially. I highly recommend Karolina and have no doubt that I’ll be able to reach the remainder of my goals.”
– Nara

News and Events

For news and information about upcoming special events, check out the Help to Grow Institute blog, and the Events Calendar.