Meet Your Life Coach

Karoline Przewloka LaBrecque, PhD

Karolina’s Mission

Karolina LaBrecque, PhD is a holistic behavioral consultant and life coach who specializes in assisting individuals ranging from teenagers to adults of all ages in reducing stress, reaching their full potential, and living more balanced lives. 

Whether you are diagnosed with ADHD, ADD, ASD, or have no diagnosis, Karolina’s approach focuses on the individual and not the diagnosis. She truly believes that everyone is capable of having a fulfilled, happy, and balanced life, and her mission is to help others achieve it.

“I believe that everyone has a mission in life and a lot of potential. Some people are able to get there without help; others need varying degrees of support. There are some pretty cool tools out there which allow us to achieve the highest level of our abilities.  

I am passionate about using these tools, along with my expertise and life experience to help people be the best version of themselves.” 

Coaching Solutions & Model

As the owner and creator of Help To Grow Institute, LLC, Karolina provides individual coaching services, group coaching sessions, and a variety of group training/workshops where she often collaborates with other members of her professional network. 

Her model is all about finding your big WHY, taking consistent action and eliminating distractions along the way – with a goal of bringing balance and tranquility to your life. What a happy, balanced life looks like differs slightly or significantly from person to person. 

 

Therefore, Karolina approaches each person’s individual coaching solutions depending on their unique needs and goals. Everyone starts with a free consultation to determine the best path to achieve their best life.

“I especially enjoy helping the underdog and people who were told, ‘You will never be able to do that!’ I help people go from ‘I can’t’ to ‘I can’ to ‘I will.’”

Experience & Expertise

Karolina graduated with a Master of Psychology from the University of Warsaw in Poland, and also received a PhD in Rehabilitation (with concentration in autism) from Pilsudski University of Physical Education in Warsaw Poland. She completed training in applied behavioral analysis, life coaching and Dr. Sears wellness coaching from prenatal through senior years. 

With a background in psychology and physical therapy, and experience as a University Professor for over 20 years, Karolina has a unique perspective of the mind/body connection which allows for deep insights. Targeting areas that people struggle with most such as time and stress management and anxiety, she is able to activate the high performance drive within each of us.

Karolina has been published in several scholarly articles as well as book chapters with an emphasis on parenting and therapeutics. In 2014, Karolina authored and published her own book “Horse as a Therapist for Autistic Child: The guide for parents and therapists.” Today she speaks and shares her wealth of knowledge at conferences and workshops all over the world.

Besides her in-depth professional and educational experience, Karolina also has personal experience in overcoming various challenges in life; from immigrating to the USA to overcoming a traumatic brain injury while parenting two young children.

Karolina has been published in several scholarly articles as well as book chapters with an emphasis on parenting and therapeutics. In 2014, Karolina authored and published her own book “Horse as a Therapist for Autistic Child: The guide for parents and therapists.” Today she speaks and shares her wealth of knowledge at conferences and workshops all over the world.

Besides her in-depth professional and educational experience, Karolina also has personal experience in overcoming various challenges in life; from immigrating to the USA to overcoming a traumatic brain injury while parenting two young children.

Testimonials

Hear how Karolina has helped people overcome obstacles such as stress, anxiety, and other diagnoses, and how she has helped people to reach their highest potential.

Let’s work together to see what you’re capable of.